Bison Burgers with Guacamole

The 4th of July is coming and everyone in America is getting their grills and grilling supplies ready for the big day! We love to gather around on patios with family and celebrate our Independence Day the right way. We start by planning out what we are going to do that day, and when that’s figured… Continue reading Bison Burgers with Guacamole

Bison Meatballs

This weekend was a great one. I had four days to recover, lay low and spend time with family. Thanksgiving day started nice and quiet. My husband and I took our sweet time to prepare our breakfast/mid-morning smoothies (since we were fasting), we bundled up, and drove downtown to take a nice little stroll right in the heart of… Continue reading Bison Meatballs

Paleo Bison & Egg Muffins

Don’t eat in a rush! It may help you make that next appointment or commitment, but it can cost you in the long run. Researchers at the University of Rhode Island tested this by instructing their participants to eat a large plate of pasta quickly.  Those who did, consumed 646 calories in nine minutes! Those… Continue reading Paleo Bison & Egg Muffins

Spicy Bison Burgers

Bison. First time trying it ever. I was a bit intimidated by the name, not gonna lie. We never had bison at our dinner table in Ecuador. I probably never even knew people ate this animal now a days! J I was completely familiar with chicken, eggs, pork, beef, and fish…not bison. A couple of… Continue reading Spicy Bison Burgers