Mini Paleo Fudge Cups

I have a thing for chocolate. I can’t deny this fact. Sometimes, I feel like my desire for chocolate is stronger than me…to the point where there is little to nothing I can do about stopping my mad cravings. When I get that chocolate-driven urge, I will end up eating chocolate in some way shape… Continue reading Mini Paleo Fudge Cups

How To: Make Homemade Pecan Milk

My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has been eye opening to know what foods we are sensitive to; we now know what has been causing inflammation to our bodies… Continue reading How To: Make Homemade Pecan Milk

How To: Make Homemade Cashew Milk

It’s tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it, is Whole Foods. And even then, when you look at the ingredients in the back of the carton to check what the milk is made of, you will find that some ingredients are hard to pronounce…not… Continue reading How To: Make Homemade Cashew Milk

RAW Raspberry Chia Paleo Cheesecake

To honor National Cheesecake Day I made an all Paleo cheesecake recipe. I think most of us secretly love cheesecake, but are afraid to have a piece. Whether it be for weight gain reasons, for dairy intolerance reasons, for gluten intolerance reasons, etc. — we are intimidated to enjoy a whole delicious, creamy, sweet piece all to ourselves. And that’s 100% understandable.… Continue reading RAW Raspberry Chia Paleo Cheesecake

World Famous Guacamole

Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my Guacamole. They loooove my Guacamole. It is really cute to see them eat and enjoy it so much, so of course I always say yes. 🙂 I just recently brought it for a 4th of… Continue reading World Famous Guacamole

Eat the Rainbow Summer Salad

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so hot out there, that all I want to do is drink lots of water and eat foods that are the opposite of hot.Soups, baked potatoes and casseroles are out for a while, but… Continue reading Eat the Rainbow Summer Salad

Healthy Bowl: Blackberry Bliss with Cherries on Top

Today’s Healthy Bowl has bold, flavorful and naturally sweet ingredients. I’ve added cherries, blackberries and bananas to the mix. Doesn’t that just sound dreamy? It is — and it will quench your thirst and cool you down after a long day out in this summer-like heat! Cherries are in season right now, so they are as red as… Continue reading Healthy Bowl: Blackberry Bliss with Cherries on Top

Healthy Bowl: Berry Galore

It’s June already! Whaaa? Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Ay-ay-ay. Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor… Continue reading Healthy Bowl: Berry Galore

Healthy Bowl: Tropical Sunrise

Healthy Bowls is where it’s at! I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. 🙂 These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes… Continue reading Healthy Bowl: Tropical Sunrise

Healthy Bowl: Very Berry Banana

Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us! Berries are not only appealing to the eye, but they are also delicious and super good for us. They offer a large array of nutrients that we require for optimal health and… Continue reading Healthy Bowl: Very Berry Banana