How-To: Make Your Own Deodorant

All my life I’ve been using store bought deodorants. I used to always get tired of their potent smells, of how weird it felt taking a shower and trying to remove that sticky (almost rubbery) feel it left behind, of how it stung when applying it right after shaving…goodness, so many “inconveniences” deodorants would give… Continue reading How-To: Make Your Own Deodorant

How-To: Prepare a 3-Ingredient Caramel Sauce

Who doesn’t crave sweets once in a while? If someone says they don’t , well…I’d like to meet this person face to face and ask them what their secret is. Cravings are totally normal. I crave sweets all the time, and just like me, I bet a lot of you do as well. It’s good… Continue reading How-To: Prepare a 3-Ingredient Caramel Sauce

How-To: Make Homemade Paleo Coconut Butter

All my past butter recipes have been nut butters. I think its time we switch it up a notch, wouldn’t you agree? As you have been able to tell by two of my most recent recipes, Paleo Chocolate Cake and Paleo Coconut Bread, I am sort of addicted to coconut. Yes, I admit it…its true.… Continue reading How-To: Make Homemade Paleo Coconut Butter

How-To: Meal Timing and Healthy Habits

On Friday I talked about how often I eat and how I am sticking solely to the Paleo diet, but I really didn’t give you guys much detail on how I go about it. This past weekend, I got a text from Bonnie (my wonderful sister-in-law, who, by the way, is an excellent baker and… Continue reading How-To: Meal Timing and Healthy Habits

How-To: Make Homemade Paleo Pesto

Pesto. A classic sauce originated in Italy. Did you know it is considered a wholesome food? The basil and the pine nuts are nutrient dense ingredients, the olive oil offers needed healthy fats and the garlic provides compounds with various health benefits. One of my husband’s co-workers (her name is Kelly and she is a… Continue reading How-To: Make Homemade Paleo Pesto

How-To: Make Homemade Paleo Nutella

Paleo Nutella. The chocolate-lover’s dream! Top cakes, breads and fruits with this creamy spread. Or…just eat by the spoonful! Here are the tools, ingredients, and steps you’ll need to use/follow to create your new best (food) friend! Get the full recipe here!

How-to: Make Homemade Creamy Almond Butter

Today, we are going to make homemade almond BUTTER! Are you excited?! I am! It’s such a delicious type of nut butter. I adore it. I spread it on my Paleo waffles/pancakes/bread, fruits and even vegetables (ants on a stick…celery, almond butter, and organic raisins…heaven!). I also use it for multiple recipes, to achieve creamier… Continue reading How-to: Make Homemade Creamy Almond Butter

How-To: Make Homemade Almond Flour

This is going to save you so much money while Paleo-ing! I am super excited for you! It is so easy; you will probably never ever buy already packaged almond flour again…ever! A regular Bob’s Red Mill almond meal/flour at the store costs you $11 a pound, a pound! That is a lot of money,… Continue reading How-To: Make Homemade Almond Flour