Fluffy Pecan Waffles Mariel Lewis September 10, 2015 American, Baked Goods, Breakfast, Dairy Free, Dietary Restrictions, For the Fit, Gluten Free, Paleo, Quick and Easy, Soy Free, Treats, Vegetarian Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could re-create it too and enjoy a healthy nut-based milk with your families at...
How To: Make Homemade Pecan Milk Mariel Lewis September 6, 2015 American, Breakfast, Dairy Free, Dietary Restrictions, Drinks, For the Fit, Gluten Free, How To Guides, On a Budget, Paleo, Paleo-Vegan, RAW Vegan, Soy Free, Summer, Vegan, Vegetarian My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has...
How To: Make Homemade Cashew Milk Mariel Lewis September 2, 2015 American, Dairy Free, Drinks, For the Fit, Gluten Free, How To Guides, Low Sugar, On a Budget, Paleo, Paleo-Vegan, Quick and Easy, RAW Vegan, Soy Free, Vegan, Vegetarian It's tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it, is Whole Foods. And even then, when you look at the ingredients in the back of the carton to check what...
Mixed Greens with Raspberries and Cashews Mariel Lewis September 2, 2015 Dairy Free, For the Fit, Gluten Free, Low Carb, Low Sugar, On a Budget, Paleo, Paleo-Vegan, Quick and Easy, Salads, Side Dishes, Soy Free, Vegan, Vegetarian School is back in session this week for most kids, teens, young adults, and some adults. ;)Summer break has come to an end (boo!), and it’s now time to focus and get back into that good ol’ routine that...
Seared Filet Mignon with Spinach and Berries Salad Mariel Lewis August 7, 2015 Beef, Dairy Free, Entrees, For the Fit, Gluten Free, Nut Free, On a Budget, Paleo, Protein, Quick and Easy, Salads I cannot believe it has taken me this long to post my filet mignon recipe. This recipe is a staple in my home, one of my favorite things to cook and eat. It is super easy to make (which is why I love cooking...
Strawberry Macadamia Nut Paleo Waffles Mariel Lewis July 23, 2015 American, Baked Goods, Dairy Free, For the Fit, Gluten Free, Paleo, Soy Free, Summer, Treats, Vegetarian It’s only Thursday and I’m already excited about the weekend! I am a weekend-sucker. I ADORE weekends. But I think we all do. Amiright?!The weekend brings promise. We are free to do whatever we want,...
World Famous Guacamole Mariel Lewis July 17, 2015 Appetizers, Dairy Free, For the Fit, Gluten Free, International Cooking, Latin American, Low Sugar, Nut Free, On a Budget, Paleo, Paleo-Vegan, RAW Vegan, Soy Free, Treats, Vegan, Vegetarian, Veggie Sides Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my Guacamole. They loooove my Guacamole. It is really cute to see them eat and...
Eat the Rainbow Summer Salad Mariel Lewis July 14, 2015 American, Dairy Free, For the Fit, Gluten Free, On a Budget, Paleo, Paleo-Vegan, Quick and Easy, RAW Vegan, Soy Free, Summer, Vegan, Vegetarian Dinners in my home have become lighter and lighter these days, and that's because summer this year has come with mighty power! The days are so hot out there, that all I want to do is drink lots of water and...
Spinach, Peaches and Chicken Summer Salad Mariel Lewis July 6, 2015 American, Dairy Free, For the Fit, Gluten Free, Nut Free, Paleo, Poultry, Protein, Quick and Easy, Salads, Soy Free, Summer Hope everyone's holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and watching loud and impressive fireworks! :) My husband and I spent...
Bison Burgers with Guacamole Mariel Lewis July 2, 2015 American, Dairy Free, Entrees, For the Fit, Fourth of July, Game Meat, Gluten Free, Nut Free, Paleo, Protein, Quick and Easy, Soy Free, Summer The 4th of July is coming and everyone in America is getting their grills and grilling supplies ready for the big day! We love to gather around on patios with family and celebrate our Independence Day the...