Salmon Parsley Patties

Living in Boise Idaho I am limited to getting my hands on good fresh fish. Yes, we do get fresh river fish, but it sort of isn’t the same. I usually just end up guying frozen fish or canned fish (tuna and salmon). Don’t get me wrong, I like having these options too (sometimes you… Continue reading Salmon Parsley Patties

Bacon-Wrapped Eggs

Eggs just go well with mornings. Don’t you think? It is everyone’s preferred source of morning protein (well almost everyone…there are some strange people out there that don’t like eggs…funny, right?! If you’re one of these people…don’t take it personal. Maybe you’ll start liking eggs once you try this recipe!). Eating eggs every morning or… Continue reading Bacon-Wrapped Eggs

Cilantro Beef Burgers

Lately I’ve been really fond of protein. I think it’s because I highly appreciate all the healthy fats different meats have offered me on the last couple of weeks. When you’re working out ever day (high intensity workouts), working on marketing projects, and cleaning and cooking a bunch, you get energy drained. Carbohydrates are our… Continue reading Cilantro Beef Burgers

How-To: Make Homemade Almond Flour

This is going to save you so much money while Paleo-ing! I am super excited for you! It is so easy; you will probably never ever buy already packaged almond flour again…ever! A regular Bob’s Red Mill almond meal/flour at the store costs you $11 a pound, a pound! That is a lot of money,… Continue reading How-To: Make Homemade Almond Flour

Beef & Veggie Patties

Our family has a very planned out monthly budget. My husband and I have thought of all the expenses we could possibly have in a month, gave them a dollar value, and added them to our Mint.com account to keep us accountable and in check ;). It is good to budget. It saves you from going… Continue reading Beef & Veggie Patties

Simple Grilled Chicken

I HAVE to eat grilled chicken breast  when I want to feel like I’m having a super lean/healthy meal. Everything else seems like it’s some sort of a cheat meal to me. Don’t ask me why…saying this out loud even sounds crazy. But it’s true. That’s how my brain works. It might be the fact… Continue reading Simple Grilled Chicken