Seared Filet Mignon with Spinach and Berries Salad

I cannot believe it has taken me this long to post my filet mignon recipe. This recipe is a staple in my home, one of my favorite things to cook and eat. It is super easy to make (which is why I love cooking it) and it’s restaurant-quality delicious (which is why me and my… Continue reading Seared Filet Mignon with Spinach and Berries Salad

Eat the Rainbow Summer Salad

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so hot out there, that all I want to do is drink lots of water and eat foods that are the opposite of hot.Soups, baked potatoes and casseroles are out for a while, but… Continue reading Eat the Rainbow Summer Salad

Spinach, Peaches and Chicken Summer Salad

Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and watching loud and impressive fireworks! 🙂 My husband and I spent a very nice and chill morning at home on the 4th of July. Chill and easy mornings are my… Continue reading Spinach, Peaches and Chicken Summer Salad

Cherry Walnut Summer Salad

When the days get longer and hotter, and one starts sweating seconds after stepping outside, one knows summer is RIGHT around the corner. Everyone loves summer…especially this Ecuadorian girl right here! I am used to lots of direct sunlight and humidity, which means I am totally okay with tan lines and perspiration. In fact, I crave both bad… Continue reading Cherry Walnut Summer Salad

Spicy BBQ Chicken Wrap

In our home, we love wraps. All wraps are welcome. We love breakfast wraps (similar to breakfast burritos), lunch wraps (ones with grilled chicken, deli meats, etc.), dinner wraps (basically the same as lunch wraps), and dessert wraps (filled with various fruits, nut spreads, honey, chocolate, etc.) Wraps never disappoint, especially ones that are made… Continue reading Spicy BBQ Chicken Wrap

Power-Up Smoothie

On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it! I got minimal responses and they were all 50-50 (yes and no), so I decided to go ahead and create today’s post featuring my protein smoothie recipe! I think it’s… Continue reading Power-Up Smoothie

Berry Banana Breakfast Smoothie

Happy Friday everyone! Today, I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy I get, how much more focused I am and how it does my body good. I started my day with this Berry Banana Breakfast smoothie; a pretty… Continue reading Berry Banana Breakfast Smoothie

Apple Cherry Smoothie

Day three of my smoothie week has arrived! And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie! A perfect drink for whenever you’re craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this… Continue reading Apple Cherry Smoothie

Berry Chia Smoothie

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It’s great to have… Continue reading Berry Chia Smoothie

Egg Salad

Planning or attending social events has been a bit of a challenge for me since I started Paleo…let me re-phrase, it’s been a bit of an adjustment. Usually one just eats whatever is provided at a party; foods that smell good or look pretty. One usually doesn’t really think of the ingredients that were used… Continue reading Egg Salad