Who doesn’t like to switch their vegetables up? I know I do! It gets pretty old to eat the same thing…like just eating carrots, or just eating cherry tomatoes, or just eating kale. You’ve got to give your body a bit of everything, you know? Different ingredients provide different minerals and vitamins, so it’s always… Continue reading Root Roast
Category: Vegetarian
How-To: Make Your Own Paleo Mayo
I never really liked mayonnaise. Like, ever! I used to swamp my sandwiches and French fries with either mustard or ketchup, buy NEVER in the world would you see me using mayo. Eww. “Who likes mayo? And, why?” These two questions would always come to mind whenever I saw mayonnaise. Just the thought about how… Continue reading How-To: Make Your Own Paleo Mayo
Apple Cinnamon Paleo Bread
I love making people happy. I love to create. I love to share. I love to feed. When you add all of those up, what do you get? Bread making time! You may be thinking…”moooore bread recipes?!” Well. Yes! I just can’t say it enough…I LOVE bread! But doesn’t everyone? Don’t you? I am gonna… Continue reading Apple Cinnamon Paleo Bread
Nutty Banana Bread
Welcome to the second day of Amazing Paleo BREADS! Today we have a lovely banana bread recipe for you to try. It’s a total winner. My full loaf of banana bread is almost gone, but boy do I have great plans for the slices we have left! I am planning on using my very last… Continue reading Nutty Banana Bread
Blueberry Bread
Do Paleo people feel the need to have bread once in a while? YES. Goodness, yes! At least I do for sure. I love bread. Love its texture, love all that you can make with it (sandwiches, french toast, etc.) and I especially love how fun it is to eat it (its ok, you can… Continue reading Blueberry Bread
Blueberry Brownies with Very Berry Sauce
Hi lovely Paleo people! It’s been a while and I have missed you. 😉 I hope you all had a wonderful Valentine’s Day! I am sorry I didn’t post this recipe a bit sooner (as it would’ve been a perfect way to finish a romantic date), but hey, better late than never right? You can… Continue reading Blueberry Brownies with Very Berry Sauce
Strawberry Almond Muffins
“God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth should change and though the mountains slip into the heart of the sea; though its waters roar and foam, though the mountains quake at its swelling pride. Selah. The LORD of hosts is with us;… Continue reading Strawberry Almond Muffins
Brownies with Caramel & Toasted Coconut Flakes
Remember my last post? 3-Ingredient Caramel Sauce? Well, let me just tell you, I have found its perfect match! There is nothing more delicious in this world than what I am about to share with you today. Please give a warm welcome to my special “Brownies with Caramel and Toasted Coconut Flakes”! These little guys will… Continue reading Brownies with Caramel & Toasted Coconut Flakes
How-To: Prepare a 3-Ingredient Caramel Sauce
Who doesn’t crave sweets once in a while? If someone says they don’t , well…I’d like to meet this person face to face and ask them what their secret is. Cravings are totally normal. I crave sweets all the time, and just like me, I bet a lot of you do as well. It’s good… Continue reading How-To: Prepare a 3-Ingredient Caramel Sauce
Roasted Brussels Sprouts
Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe,… Continue reading Roasted Brussels Sprouts