Mixed Greens with Raspberries and Cashews

School is back in session this week for most kids, teens, young adults, and some adults. ;)Summer break has come to an end (boo!), and it’s now time to focus and get back into that good ol’ routine that makes it easier to accomplish great results.With school and extra curricular activities, it is really easy… Continue reading Mixed Greens with Raspberries and Cashews

Brussels Sprouts and Sweet Potatoes with Rosemary

My favorite dinners consist of nice juicy steaks and hearty side dishes. Give me that, and I melt. When we go out for dinner and I order this combination, I will not stop saying “this is so good” until the meal is over; my husband knows I tend to do this and knows how passionate… Continue reading Brussels Sprouts and Sweet Potatoes with Rosemary

Farro con Limon

Two days ago I shared my delicious Dino Kale Super Salad recipe with you guys, and in that blog post, I promised to share two recipes that would accompany that salad well. Well, just like I promise, I deliver! 😉 And so here I am, ready to share one of those two fun recipes with you! The… Continue reading Farro con Limon

Dino Kale Super Salad

Lately I’ve been craving a good kale salad. Kale salads can be so satisfying, so healthful. With this deep desire to create an epic kale salad in mind, I went ingredient shopping to Whole Foods. The perfect place to start such a quest, wouldn’t you agree? I got to the produce section, and saw they offered quite an impressive… Continue reading Dino Kale Super Salad

Holiday Paleo Roasted Sweet Potatoes

Who is down for a fabulous holiday side dish recipe? If you are, then this blog post is right for you! Today you’ll learn how to make a scrumptious herb and walnut sweet potato recipe; you’ll find that it is the perfect side dish for Christmas Eve, Christmas Day or for any other date during… Continue reading Holiday Paleo Roasted Sweet Potatoes

Chicken Curry Salad

My mother has a recipe for a killer non-Paleo carrot cake. She’ll bake it for most social gatherings she goes to, taking it as a gift (she is so sweet and generous – love you, mom). That carrot cake is her signature dessert. Everyone always raves about it.  People will have second servings every time,… Continue reading Chicken Curry Salad

Orange-Maple Glazed Brussels Sprouts

Brussels Sprouts. A vegetable full of fiber, vitamin A, vitamin C, potassium and calcium. I have a tasty recipe for you guys today (using this good-for-you vegetable)… it’s citrusy and sweet. It takes no time to make, which makes it perfect for those nights when time is limited and the family is hungry. The maple and… Continue reading Orange-Maple Glazed Brussels Sprouts

Root Roast

Who doesn’t like to switch their vegetables up? I know I do! It gets pretty old to eat the same thing…like just eating carrots, or just eating cherry tomatoes, or just eating kale. You’ve got to give your body a bit of everything, you know? Different ingredients provide different minerals and vitamins, so it’s always… Continue reading Root Roast

Grape Super Salad

Yesterday I shared my homemade Paleo Mayo recipe and I promised you guys that I would reveal what I used the mayo for. Are you ready for this? It is oh-so-great. You should be excited! I can barely wait for you all to taste this. If you end up making this recipe, you’ll have to… Continue reading Grape Super Salad

Roasted Brussels Sprouts

Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe,… Continue reading Roasted Brussels Sprouts