The Paleo diet doesn’t allow dairy, so one cannot indulge in say, a cheesecake from the Cheesecake Factory. But you know what? That is A-okay! We are better off without consuming 40 million calories in a single sitting or feeling bloated right after anyway. What we can do instead, is make our own healthier version… Continue reading RAW Dark Chocolate Blackberry Paleo Cheesecake
Tag: medjol dates
Holiday Truffles
I love Christmas time. I think a big reason is because people are happier and kinder than ever during this time, and to me that is a wonderful thing. But it doesn’t stop there…it’s also a time where warm and fuzzy Christmas songs are being played on the radio non-stop, where beautiful Christmas lights shine… Continue reading Holiday Truffles
Paleo Nut-less Muffins
How about having a healthy treat today? One with which you wont sacrifice healthy digestion, feeling energized or even your diet. My ‘Paleo Nut-less Muffins’ recipe provides the best of both worlds…it satisfies a sweet tooth, while sticking to a diet (all ingredients are natural and the recipe is grain-free, nut-free, dairy-free & gluten-free!). I don’t think anybody should ever have… Continue reading Paleo Nut-less Muffins