RAW Raspberry Chia Paleo Cheesecake

To honor National Cheesecake Day I made an all Paleo cheesecake recipe. I think most of us secretly love cheesecake, but are afraid to have a piece. Whether it be for weight gain reasons, for dairy intolerance reasons, for gluten intolerance reasons, etc. — we are intimidated to enjoy a whole delicious, creamy, sweet piece all to ourselves. And that’s 100% understandable.… Continue reading RAW Raspberry Chia Paleo Cheesecake

Healthy Bowl: Strawberry Vanilla

Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and… Continue reading Healthy Bowl: Strawberry Vanilla

Healthy Bowl: Blueberry Banana

Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super… Continue reading Healthy Bowl: Blueberry Banana

RAW Dark Chocolate Blackberry Paleo Cheesecake

The Paleo diet doesn’t allow dairy, so one cannot indulge in say, a cheesecake from the Cheesecake Factory. But you know what? That is A-okay! We are better off without consuming 40 million calories in a single sitting or feeling bloated right after anyway. What we can do instead, is make our own healthier version… Continue reading RAW Dark Chocolate Blackberry Paleo Cheesecake