RAW Vegan

I have a thing for chocolate. I can't deny this fact. Sometimes, I feel like my desire for chocolate is stronger than me…to the point where there is little to nothing I can do about stopping my mad...

My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has...

It's tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it, is Whole Foods. And even then, when you look at the ingredients in the back of the carton to check what...

To honor National Cheesecake Day I made an all Paleo cheesecake recipe. I think most of us secretly love cheesecake, but are afraid to have a piece. Whether it be for weight gain reasons, for dairy...

Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my Guacamole. They loooove my Guacamole. It is really cute to see them eat and...

Dinners in my home have become lighter and lighter these days, and that's because summer this year has come with mighty power! The days are so hot out there, that all I want to do is drink lots of water and...

Today's Healthy Bowl has bold, flavorful and naturally sweet ingredients. I've added cherries, blackberries and bananas to the mix. Doesn't that just sound dreamy? It is -- and it will quench your thirst...

It’s June already! Whaaa? Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Ay-ay-ay. Time is passing by way too fast. I don’t know...

Healthy Bowls is where it’s at! I LOVE these things. I am seriously obsessed...can't you tell? I have one every single day, and I don't think I'm going to tire of that anytime soon. :) These little bowls...

Let's talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us! Berries are not only appealing to the eye, but they are also delicious...