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Breaking
  • Best Ever Paleo Banana Bread
  • Blackberry Ice Cream
  • Fluffy Pecan Waffles
  • Mini Paleo Fudge Cups
  • How To: Make Homemade Pecan Milk
  • 3 Ingredient Paleo Hot Cocoa
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  • Recipes
    • Dietary Restrictions
      • Paleo
      • Paleo-Vegan
      • Vegan
      • RAW Vegan
      • Vegetarian
      • Gluten Free
      • Dairy Free
      • Soy Free
      • Nut Free
    • Seasonal
      • Spring
      • Summer
      • Fall
      • Winter
    • Holidays
      • Easter
      • Fourth of July
      • Halloween
      • Thanksgiving
      • Christmas
    • International Cuisine
      • American
      • Latin American
      • Italian
      • Asian
      • Middle Eastern
      • Indian
    • Drinks
      • Juices
      • Smoothies
      • Hot Beverages
      • Coffees
    • Proteins
      • Poultry
      • Fish
      • Beef
      • Pork
      • Game Meat
    • Salads
      • Veggie Sides
    • Appetizers
    • Soups
    • Side Dishes
    • Breakfast
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  • How-To Guides
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    • About Mariel
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RAW Vegan

Home
RAW Vegan
Mini Paleo Fudge Cups

Mini Paleo Fudge Cups

Mariel Lewis
September 7, 2015
American, Dairy Free, Desserts, Gluten Free, Paleo, Paleo-Vegan, Quick and Easy, RAW Vegan, Soy Free, Summer, Treats, Vegan, Vegetarian
I have a thing for chocolate. I can't deny this fact. Sometimes, I feel like my desire for chocolate is stronger than me…to the point where there is little to nothing I can do about stopping my mad...
How To: Make Homemade Pecan Milk

How To: Make Homemade Pecan Milk

Mariel Lewis
September 6, 2015
American, Breakfast, Dairy Free, Dietary Restrictions, Drinks, For the Fit, Gluten Free, How To Guides, On a Budget, Paleo, Paleo-Vegan, RAW Vegan, Soy Free, Summer, Vegan, Vegetarian
My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has...
How To: Make Homemade Cashew Milk

How To: Make Homemade Cashew Milk

Mariel Lewis
September 2, 2015
American, Dairy Free, Drinks, For the Fit, Gluten Free, How To Guides, Low Sugar, On a Budget, Paleo, Paleo-Vegan, Quick and Easy, RAW Vegan, Soy Free, Vegan, Vegetarian
It's tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it, is Whole Foods. And even then, when you look at the ingredients in the back of the carton to check what...
RAW Raspberry Chia Paleo Cheesecake

RAW Raspberry Chia Paleo Cheesecake

Mariel Lewis
July 30, 2015
American, Dairy Free, Desserts, Dietary Restrictions, Gluten Free, Paleo, Paleo-Vegan, RAW Vegan, Soy Free, Summer, Treats, Vegan, Vegetarian
To honor National Cheesecake Day I made an all Paleo cheesecake recipe. I think most of us secretly love cheesecake, but are afraid to have a piece. Whether it be for weight gain reasons, for dairy...
World Famous Guacamole

World Famous Guacamole

Mariel Lewis
July 17, 2015
Appetizers, Dairy Free, For the Fit, Gluten Free, International Cooking, Latin American, Low Sugar, Nut Free, On a Budget, Paleo, Paleo-Vegan, RAW Vegan, Soy Free, Treats, Vegan, Vegetarian, Veggie Sides
Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my Guacamole. They loooove my Guacamole. It is really cute to see them eat and...
Eat the Rainbow Summer Salad recipe!

Eat the Rainbow Summer Salad

Mariel Lewis
July 14, 2015
American, Dairy Free, For the Fit, Gluten Free, On a Budget, Paleo, Paleo-Vegan, Quick and Easy, RAW Vegan, Soy Free, Summer, Vegan, Vegetarian
Dinners in my home have become lighter and lighter these days, and that's because summer this year has come with mighty power! The days are so hot out there, that all I want to do is drink lots of water and...
Blackberry Bliss Healthy Bowl topped with cherries, dark chocolate chunks and nuts!

Healthy Bowl: Blackberry Bliss with Cherries on Top

Mariel Lewis
June 12, 2015
Dairy Free, Desserts, For the Fit, Gluten Free, On a Budget, Paleo, Paleo-Vegan, Quick and Easy, RAW Vegan, Soy Free, Treats, Vegan, Vegetarian
Today's Healthy Bowl has bold, flavorful and naturally sweet ingredients. I've added cherries, blackberries and bananas to the mix. Doesn't that just sound dreamy? It is -- and it will quench your thirst...
Berry Galore Healthy Bowl topped with delicious and healthy goodies. Awesome recipe!

Healthy Bowl: Berry Galore

Mariel Lewis
June 4, 2015
Dairy Free, Desserts, For the Fit, Gluten Free, On a Budget, Paleo, Paleo-Vegan, RAW Vegan, Soy Free, Spring, Summer, Treats, Vegan, Vegetarian
It’s June already! Whaaa? Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Ay-ay-ay. Time is passing by way too fast. I don’t know...
Healthy Bowl - Tropical Sunrise recipe!

Healthy Bowl: Tropical Sunrise

Mariel Lewis
May 2, 2015
American, Dairy Free, Desserts, For the Fit, Gluten Free, On a Budget, Paleo, Paleo-Vegan, RAW Vegan, Soy Free, Spring, Summer, Treats, Vegan, Vegetarian
Healthy Bowls is where it’s at! I LOVE these things. I am seriously obsessed...can't you tell? I have one every single day, and I don't think I'm going to tire of that anytime soon. :) These little bowls...
Healthy Bowl - Very Berry Banana recipe!

Healthy Bowl: Very Berry Banana

Mariel Lewis
April 29, 2015
American, Breakfast, Dairy Free, Desserts, For the Fit, Gluten Free, On a Budget, Paleo, Paleo-Vegan, Quick and Easy, RAW Vegan, Spring, Summer, Treats, Vegan, Vegetarian
Let's talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us! Berries are not only appealing to the eye, but they are also delicious...
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Get Exclusive Recipes!

Latest

  • Best Ever Paleo Banana Bread

    Best Ever Paleo Banana Bread

    Mariel Lewis
    September 23, 2015
  • Blackberry Ice Cream

    Blackberry Ice Cream

    Mariel Lewis
    September 20, 2015
  • Fluffy Pecan Waffles

    Fluffy Pecan Waffles

    Mariel Lewis
    September 10, 2015
  • Mini Paleo Fudge Cups

    Mini Paleo Fudge Cups

    Mariel Lewis
    September 7, 2015

Reviews

  • Paleo Banana Bread with Blueberries recipe!

    Paleo Banana Bread with Blueberries

    Mariel Lewis
    November 24, 2013
    1 Comment
    1

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Recent Posts

  • Best Ever Paleo Banana Bread

    Best Ever Paleo Banana Bread

    Mariel Lewis
    September 23, 2015
  • Blackberry Ice Cream

    Blackberry Ice Cream

    Mariel Lewis
    September 20, 2015
  • Fluffy Pecan Waffles

    Fluffy Pecan Waffles

    Mariel Lewis
    September 10, 2015
  • Mini Paleo Fudge Cups

    Mini Paleo Fudge Cups

    Mariel Lewis
    September 7, 2015
  • How To: Make Homemade Pecan Milk

    How To: Make Homemade Pecan Milk

    Mariel Lewis
    September 6, 2015

Popular Posts

  • How to Make Homemade Creamy Almond Butter!

    How-to: Make Homemade Creamy Almond Butter

    Mariel Lewis
    July 13, 2012
    98
  • How to Make Homemade Almond Flour!

    How-To: Make Homemade Almond Flour

    Mariel Lewis
    June 7, 2012
    52
  • Simple Coconut Bread, a Paleo recipe!

    Simple Coconut Bread

    Mariel Lewis
    August 15, 2012
    48
  • Blueberry Bread recipe!

    Blueberry Bread

    Mariel Lewis
    March 7, 2013
    36
  • Paleo Sweet Potato Hash with Sunny Side Up Egg recipe!

    Paleo Sweet Potato Hash with Sunny Side Up Egg

    Mariel Lewis
    August 31, 2012
    26

About Me

Hi! I'm Mariel Lewis and I'm a Food Blogger. I love cooking up all sorts of fun recipes and I'm passionate about helping people change their lives through proper nutrition.

It is my personal mission to provide all my readers with delicious alternatives to processed foods that are taking over our grocery stores. Want to make a change? Let me help! :)

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