Paleo Curry Meatballs

Paleo Curry Meatballs! YUM! These are seriously incredible. You guys know how much I love protein and how often I eat it (every 2-3 hours, every day!), so this recipe will most definitely be added to my “weekly protein-must-haves”! Don’t be afraid to use all the curry powder this recipe calls for, I know it… Continue reading Paleo Curry Meatballs

Coconut-Lemon Paleo Pancakes

Yum!  I love Coconut-Lemon Paleo Pancakes!  I’ve shared plenty of waffle recipes with you guys, but never a pancake one. One of my readers requested for me to post a good pancake recipe, so this one is for her! Hope all of you find this recipe delish…my husband and I devoured ;). Have a great… Continue reading Coconut-Lemon Paleo Pancakes

Pumpkin Muffins

My last post featured a pumpkin based recipe (Paleo Pumpkin-Spice Bread). Today’s recipe will also call for pumpkin; however, today’s treat will taste 100% different than yesterday’s treat. Lets just say it’ll be nuttier. Instead of using coconut as a base, you’ll use almonds. I love baking with almonds! It makes everything taste richer and… Continue reading Pumpkin Muffins

Pesto Tilapia

For the last 2 weeks I’ve been feeling fantastic…and of course, food has everything to do with it. Food always has everything to do with it. You know the saying “you are what you eat”? Well, I think its 100% accurate; not only physically, but mentally as well. If you eat right not only do… Continue reading Pesto Tilapia

Paleo Rosemary Bread

I think it’s been 11 months since I’ve had a sandwich. Paleo says no grains, so I stay away from all bread. Except for my Paleo banana bread and Paleo muffins, of course. I just haven’t had the salty-tasting bread…you know, the normal kind. That’s pretty insane if you ask me. 11 months without having a… Continue reading Paleo Rosemary Bread

Carrot & Zucchini Muffins

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the same program. I don’t get bored repeating it, because every week is different. It’s pretty rad. And FREE! The program is threefold: workouts, nutrition and supplementation. This time around I… Continue reading Carrot & Zucchini Muffins

Paleo Beef and Pesto Burgers

Did you know that organic grass-fed beef can help reduce conditions such as asthma and arthritis? Beef contains selenium, which is needed to support antioxidants that reduce various inflammatory conditions. Now isn’t that interesting? Beef is also a great source of protein, vitamin B12, vitamin B6, phosphorous and iron. Let’s take a deeper look at… Continue reading Paleo Beef and Pesto Burgers

Paleo Banana Bread Topped With Paleo Nutella

This is going to be an out-of-this-world experience for your taste buds. I hope they are ready for this. How many of you like Nutella? If you have never heard of it…I am sorry, but you haven’t lived yet. If you don’t like it, then we just can’t be friends. But if you adore it… Continue reading Paleo Banana Bread Topped With Paleo Nutella

Paleo Banana Muffins

My friend Monica is getting married this month! I am thrilled! Welcome to the club, my friend! Monica and I met during our college years…in the dorms to be exact. She was my R.A. for a while, which meant I saw Monica ALL the time. Halls, cafeteria, dorm meetings/events, you name it. She was an… Continue reading Paleo Banana Muffins

Coconut-Almond Chicken Patties

Coconut. What a delicious little gift from nature. I LOVE coconut. I think it’s because I grew up with fresh coconut. In Ecuador, we could find fresh coconut at any small market, grocery store and fruit stand. Its funny, sometimes coconut seemed to find us. While vacationing at the beach, you could see natives pushing… Continue reading Coconut-Almond Chicken Patties