Healthy Bowl: Very Berry Banana

Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us! Berries are not only appealing to the eye, but they are also delicious and super good for us. They offer a large array of nutrients that we require for optimal health and… Continue reading Healthy Bowl: Very Berry Banana

Healthy Bowl – Simple Peach

I can feel summer getting closer; it’s definitely in the air. The days are getting longer, the sun is shining brighter, the air is getting warmer, leaves on trees are becoming livelier…ahh, how promising! Summer brings nothing but adventure and excitement our way, doesn’t it? During summer months one gets play outside and enjoy outdoor… Continue reading Healthy Bowl – Simple Peach

Vegan Zucchini Bread

Yesterday was one of my best friend’s birthdays. And naturally, as a good friend would, I baked her a nice little birthday treat! This particular friend of mine is Vegan, so her treat needed to be a Vegan-friendly treat. I didn’t want to make her something too sweet or too heavy; I was thinking it… Continue reading Vegan Zucchini Bread

Paleo Açaí Bowl

The famous açaí bowl; so hip and trendy right now! Amazing Paleo just had to have a recipe for it…making it 100% Paleo approved for you guys. This little bowl of happiness is sure to satisfy your cravings for a good-for-you treat that not only makes you feel fabulous, but is also crazy delicious. I… Continue reading Paleo Açaí Bowl

Holiday Paleo Roasted Sweet Potatoes

Who is down for a fabulous holiday side dish recipe? If you are, then this blog post is right for you! Today you’ll learn how to make a scrumptious herb and walnut sweet potato recipe; you’ll find that it is the perfect side dish for Christmas Eve, Christmas Day or for any other date during… Continue reading Holiday Paleo Roasted Sweet Potatoes

Paleo Apple Raisin Muffins

The last batch of muffins I made literally lasted two days in my household. My husband ate 8+, I had one and one of our neighbors had one. Uneven distribution? Yep, I think so! 😉 It’s crazy how fast those little guys can go…and today, there was only one obvious solution to this problem. I… Continue reading Paleo Apple Raisin Muffins

Paleo Granola Bars

Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so great to have something already prepared that won’t spill, wont smell, wont be weird to pull out while in meetings, and that will just hit the spot perfectly. I highly… Continue reading Paleo Granola Bars

Carrot & Zucchini Muffins

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the same program. I don’t get bored repeating it, because every week is different. It’s pretty rad. And FREE! The program is threefold: workouts, nutrition and supplementation. This time around I… Continue reading Carrot & Zucchini Muffins

Coconut Yogurt & Paleo Nuts Granola

My mom loves granola, so naturally, I love granola. I like a lot of things my mom likes. I want to be like her when I grow up ;). When I was little I remember loving all her perfumes, all the foods she ate, all the accessories she wore, and all the places she went.… Continue reading Coconut Yogurt & Paleo Nuts Granola