“God is our refuge and strength, a very present help in trouble. Therefore we will not fear, though the earth should change and though the mountains slip into the heart of the sea; though its waters roar and foam, though the mountains quake at its swelling pride. Selah. The LORD of hosts is with us;… Continue reading Strawberry Almond Muffins
Author: Mariel Lewis
I'm an avid blogger passionate about health, fitness, and food! I love cooking with natural ingredients. This passion drives me to dream up fun culinary creations that not only nourish the body but taste great! Eating healthy doesn't have to be a drag, try some of my Amazing Foodie recipes and let me know what you think! :)
Brownies with Caramel & Toasted Coconut Flakes
Remember my last post? 3-Ingredient Caramel Sauce? Well, let me just tell you, I have found its perfect match! There is nothing more delicious in this world than what I am about to share with you today. Please give a warm welcome to my special “Brownies with Caramel and Toasted Coconut Flakes”! These little guys will… Continue reading Brownies with Caramel & Toasted Coconut Flakes
How-To: Prepare a 3-Ingredient Caramel Sauce
Who doesn’t crave sweets once in a while? If someone says they don’t , well…I’d like to meet this person face to face and ask them what their secret is. Cravings are totally normal. I crave sweets all the time, and just like me, I bet a lot of you do as well. It’s good… Continue reading How-To: Prepare a 3-Ingredient Caramel Sauce
Spaghetti Squash & Turkey Casserole
I’ve been really into poultry lately, eating tons of chicken and turkey. I like to prepare my chicken in a very simple way, grilled or broiled…this works great for me, since I can then add grilled chicken to salads, mix and match it with various side dishes, and sometimes, just eat it by itself as a… Continue reading Spaghetti Squash & Turkey Casserole
Spiced Ground Turkey
Hello my wonderful Amazing Paleo people! I am so sorry I’ve been MIA these last few days. I have missed blogging SO much. Life is crazy right now for my little family (me & hubby). We’ve rented our house and moved in with our in-laws, for about a month, until our new apartment is ready… Continue reading Spiced Ground Turkey
Roasted Brussels Sprouts
Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe,… Continue reading Roasted Brussels Sprouts
Chocolate Chip ‘n’ Macadamia Nut Cookies
Before I show you how to make Chocolate Chip ‘n’ Macadamia Nut Cookies, I have exciting news! My husband and I are getting a new apartment in the heart of downtown Boise! And let me tell you, it is SO COOL! We just rented our house (rent started yesterday) and are now we are temporarily living at my… Continue reading Chocolate Chip ‘n’ Macadamia Nut Cookies
Coconut Treats – A Christmas Special
First and foremost, Merry Christmas to you all! Hope you had a wonderful Christmas day, filled with many blessings and much love. It’s Jesus’ birthday! The coolest day of them all! I am so very grateful to Him for coming to this word and saving us all. He is the Perfect Sacrifice, the Ultimate Sacrifice. I love you… Continue reading Coconut Treats – A Christmas Special
Paleo Chocolate Bark – A Christmas Special
There are few people in this world who dislike chocolate. My brother is one of them and let me tell you, I’ve never really understood him. I wish I was one of those people who never craved chocolate. It would make my life a lot easier; less money spent and less fat intake. Unfortunately I… Continue reading Paleo Chocolate Bark – A Christmas Special
Bonnie The Baker: Vegan & Paleo Vanilla Ice Cream Cake
Guest Blogger: Bonnie Lewis, from Bonnie the Baker 🙂 At what point in our lives do we go from having opinions to have convictions? An old pastor of mine once said that as he got older, his list of convictions got shorter and his list of opinions got longer. I guess this means that as he… Continue reading Bonnie The Baker: Vegan & Paleo Vanilla Ice Cream Cake