Latin American

If there is one thing I can have over and over again is a good waffle. And I think it shows, as I keep sharing Paleo-friendly waffle recipes over and over again with you guys. :) And now that you have...

Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my Guacamole. They loooove my Guacamole. It is really cute to see them eat and...

My family and I are now back from the beach (if you follow me on Instagram, you probably were able to tell I was somewhere tropical) -- we came back up to the Andean mountains yesterday, climbing somewhere...

When I think back of meals with my family while growing up, a very vivid sweet smell comes to mind right away. A scent powered by Ecuadorian bananas, sugar and cheese. I remember coming home from high...

Okay you guys...today I have an oldie, but a goodie for you! It's a traditional Ecuadorian appetizer, which all Ecuadorians ADORE. We eat this while at the beach, highlands, jungle, Galapagos...you name it;...

Yesterday was one of those days where I felt like devouring everything and anything I could get my hands on (watch out kitchen!) -- I had the appetite of a lioness, and could not control it. Wrawr! I know...

I am sharing another one of my mother’s specialties today (I am still in Ecuador and I am loving every second of learning more and more of my mother’s little kitchen secrets!) This pie is to die for....

I have a the recipe of the year for you! Sweet and deliciously satisfying. It is my mother's recipe, so I cannot take any credit for it. She has been making this dessert all of my life...since I can...

This is what I had for lunch today. So light, refreshing and filling. I have a deep love and respect for avocados; I usually will incorporate them as much as I can on a daily basis. I use them in my salads,...

My husband and I had one of his friends from work (and his beautiful wife) over for dinner a few nights ago. We had such a good time with them! We drank wine, ate delicious food, and talked the night away....