Eat the Rainbow Summer Salad

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so hot out there, that all I want to do is drink lots of water and eat foods that are the opposite of hot.Soups, baked potatoes and casseroles are out for a while, but… Continue reading Eat the Rainbow Summer Salad

Green Monster Smoothie

Good day Paleo people! Today is a great day to treat our bodies right, recover from the long work week and gather some energy for the coming week.  The way I am doing that is by getting in extra hours of sleep, winding down, taking my time to do stuff and giving my body nutritious… Continue reading Green Monster Smoothie

Spaghetti Squash & Turkey Casserole

I’ve been really into poultry lately, eating tons of chicken and turkey. I like to prepare my chicken in a very simple way, grilled or broiled…this works great for me, since I can then add grilled chicken to salads, mix and match it with various side dishes, and sometimes, just eat it by itself as a… Continue reading Spaghetti Squash & Turkey Casserole