On my last post I talked about my efforts on eating less sugars and not eating past 9pm. So far it’s going great; I’m eating pretty healthy and clean, making sure my meal timing is right and that my foods contain as little sugar as possible. However, I still get a random craving here and… Continue reading Maple Sweet Potato Ice Cream
Category: American
Summer Squash Wedges
I’ve been active on various social channels and I’ve found a common need amongst various Paleo followers: the need for more easy-to-make side dish recipes. People want something easy, something that is not a salad, and something that requires few ingredients yet still remains delicious and exciting. I would like to dedicate this post to… Continue reading Summer Squash Wedges
Bacon-Pesto Stuffed Burgers
I’ve wanted to prepare stuffed burgers for a while now (probably for two months). I took a long time because I knew that if I was going to stuff my beef, I needed to stuff it with something worthwhile. I wanted to use two stuffing ingredients, ones that would compliment each other and when united,… Continue reading Bacon-Pesto Stuffed Burgers
Ginger Garlic Tilapia
Tilapia. The protein of choice of bodybuilders and fitness models when preparing for a show or photo shoot. Why, you may ask? Well it’s got no carbs, no sugar, very little fat and lots of good lean protein. Tilapia’s main nutritional value is protein. One serving (4-oz fillet) provides half of the recommended (daily minimum)… Continue reading Ginger Garlic Tilapia
Apple Curry Chicken Crockpot
About time I cooked something in the crockpot to share with you guys! I usually use the crockpot a lot in the wintertime, making flavorful recipes that seem to warm up the house with wonderful smells. Winters in Idaho are tough, and believe me when I say ANY little positive thing counts. If it wasn’t… Continue reading Apple Curry Chicken Crockpot
3 Minute Mug Protein Cake
I have to share with you my new treat-secret! A treat so yummy and so healthy that you could have it everyday if you wanted to! Did I mention that it’s made in THREE minutes? I don’t know about you, but there have been plenty of times when I get hungry and I devour anything… Continue reading 3 Minute Mug Protein Cake
Roasted Rosemary Sweet Potatoes
Rosemary. What a lovely little piece of heaven. It’s one of my favorite herbs. Did you know that in Latin “Rosemary” means the “dew of the sea”? Apparently rosemary, in various locations, needs no water other than the humidity carried by the sea breeze to survive. How pretty is that? I knew rosemary was romantic.… Continue reading Roasted Rosemary Sweet Potatoes
Hearty Paleo Juice!
I’ve been craving beets lately. A whole lot. There is something about their redness and their composition that attracts me so much to them. If my body wants beets, it must mean it needs beets….right? Here are a few fun facts on beets: Beets have sodium, magnesium, calcium, iron and phosperous (You can’t “beet” that)!… Continue reading Hearty Paleo Juice!
How-To: Make Homemade Paleo Coconut Butter
All my past butter recipes have been nut butters. I think its time we switch it up a notch, wouldn’t you agree? As you have been able to tell by two of my most recent recipes, Paleo Chocolate Cake and Paleo Coconut Bread, I am sort of addicted to coconut. Yes, I admit it…its true.… Continue reading How-To: Make Homemade Paleo Coconut Butter
Sweet Potato Chocolate Cake & Coconut Coffee Frosting
Today my husband turns twenty-seven years old. Twenty-seven! What a great number. I love that age. An age where maturity has settled, possibilities are endless and there is still hope for big dreams. My husband is a dreamer, but also a doer. He is an amazing entrepreneur who has 10 business models in his head… Continue reading Sweet Potato Chocolate Cake & Coconut Coffee Frosting