Who doesn’t crave sweets once in a while? If someone says they don’t , well…I’d like to meet this person face to face and ask them what their secret is. Cravings are totally normal. I crave sweets all the time, and just like me, I bet a lot of you do as well. It’s good… Continue reading How-To: Prepare a 3-Ingredient Caramel Sauce
Category: American
Spaghetti Squash & Turkey Casserole
I’ve been really into poultry lately, eating tons of chicken and turkey. I like to prepare my chicken in a very simple way, grilled or broiled…this works great for me, since I can then add grilled chicken to salads, mix and match it with various side dishes, and sometimes, just eat it by itself as a… Continue reading Spaghetti Squash & Turkey Casserole
Roasted Brussels Sprouts
Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe,… Continue reading Roasted Brussels Sprouts
Chocolate Chip ‘n’ Macadamia Nut Cookies
Before I show you how to make Chocolate Chip ‘n’ Macadamia Nut Cookies, I have exciting news! My husband and I are getting a new apartment in the heart of downtown Boise! And let me tell you, it is SO COOL! We just rented our house (rent started yesterday) and are now we are temporarily living at my… Continue reading Chocolate Chip ‘n’ Macadamia Nut Cookies
Coconut Treats – A Christmas Special
First and foremost, Merry Christmas to you all! Hope you had a wonderful Christmas day, filled with many blessings and much love. It’s Jesus’ birthday! The coolest day of them all! I am so very grateful to Him for coming to this word and saving us all. He is the Perfect Sacrifice, the Ultimate Sacrifice. I love you… Continue reading Coconut Treats – A Christmas Special
Paleo Chocolate Bark – A Christmas Special
There are few people in this world who dislike chocolate. My brother is one of them and let me tell you, I’ve never really understood him. I wish I was one of those people who never craved chocolate. It would make my life a lot easier; less money spent and less fat intake. Unfortunately I… Continue reading Paleo Chocolate Bark – A Christmas Special
Bonnie The Baker: Vegan & Paleo Vanilla Ice Cream Cake
Guest Blogger: Bonnie Lewis, from Bonnie the Baker 🙂 At what point in our lives do we go from having opinions to have convictions? An old pastor of mine once said that as he got older, his list of convictions got shorter and his list of opinions got longer. I guess this means that as he… Continue reading Bonnie The Baker: Vegan & Paleo Vanilla Ice Cream Cake
Paleo Twix Bars – A Christmas Special
These Paleo Twix Bars are dangerously good. There, I’ve warned you. Some of my friends came over last night to watch the Victoria’s Secret Fashion Show. We opened a few bottles of champagne and made a toast to long-lasting friendship. We ate, laughed, watched fit women walk down the runway, ate again and drank plenty.… Continue reading Paleo Twix Bars – A Christmas Special
Holiday Truffles
I love Christmas time. I think a big reason is because people are happier and kinder than ever during this time, and to me that is a wonderful thing. But it doesn’t stop there…it’s also a time where warm and fuzzy Christmas songs are being played on the radio non-stop, where beautiful Christmas lights shine… Continue reading Holiday Truffles
Paleo Nut-less Muffins
How about having a healthy treat today? One with which you wont sacrifice healthy digestion, feeling energized or even your diet. My ‘Paleo Nut-less Muffins’ recipe provides the best of both worlds…it satisfies a sweet tooth, while sticking to a diet (all ingredients are natural and the recipe is grain-free, nut-free, dairy-free & gluten-free!). I don’t think anybody should ever have… Continue reading Paleo Nut-less Muffins