Coconut-Lemon Paleo Pancakes

Yum!  I love Coconut-Lemon Paleo Pancakes!  I’ve shared plenty of waffle recipes with you guys, but never a pancake one. One of my readers requested for me to post a good pancake recipe, so this one is for her! Hope all of you find this recipe delish…my husband and I devoured ;). Have a great… Continue reading Coconut-Lemon Paleo Pancakes

Pumpkin Muffins

My last post featured a pumpkin based recipe (Paleo Pumpkin-Spice Bread). Today’s recipe will also call for pumpkin; however, today’s treat will taste 100% different than yesterday’s treat. Lets just say it’ll be nuttier. Instead of using coconut as a base, you’ll use almonds. I love baking with almonds! It makes everything taste richer and… Continue reading Pumpkin Muffins

Paleo Pumpkin-Spice Bread

It has been a little over a month since I last wrote a post. That is crazy to me…especially since I used to write a new recipe post almost every single day. I’m sorry I’ve been away for so long, I’ve missed all of you guys! My husband and I took a long vacation to… Continue reading Paleo Pumpkin-Spice Bread

Maple Sweet Potato Ice Cream

On my last post I talked about my efforts on eating less sugars and not eating past 9pm.  So far it’s going great; I’m eating pretty healthy and clean, making sure my meal timing is right and that my foods contain as little sugar as possible. However, I still get a random craving here and… Continue reading Maple Sweet Potato Ice Cream

Sweet Potato Chocolate Cake & Coconut Coffee Frosting

Today my husband turns twenty-seven years old. Twenty-seven! What a great number. I love that age. An age where maturity has settled, possibilities are endless and there is still hope for big dreams. My husband is a dreamer, but also a doer. He is an amazing entrepreneur who has 10 business models in his head… Continue reading Sweet Potato Chocolate Cake & Coconut Coffee Frosting

Carrot & Zucchini Muffins

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the same program. I don’t get bored repeating it, because every week is different. It’s pretty rad. And FREE! The program is threefold: workouts, nutrition and supplementation. This time around I… Continue reading Carrot & Zucchini Muffins

Paleo Banana Muffins

My friend Monica is getting married this month! I am thrilled! Welcome to the club, my friend! Monica and I met during our college years…in the dorms to be exact. She was my R.A. for a while, which meant I saw Monica ALL the time. Halls, cafeteria, dorm meetings/events, you name it. She was an… Continue reading Paleo Banana Muffins

Pumpkin (Protein) Cakes

I just ordered an all Egg White Protein Powder from bodybuilding.com. I’ve ordered a bunch of stuff from their site before (including various types of protein), just never an all Egg White protein powder. It felt like Christmas, yet again, when I received their lovely Bodybuilding.com white box in the mail. I really haven’t heard… Continue reading Pumpkin (Protein) Cakes

Sweet Potato Waffles

Diet. One of the most important aspects of fitness. So important in fact, that even though you might run, spin, lift, and train like a maniac you wont get the results you desire unless your diet is locked in. I speak from personal experience. I used to cycle like crazy; five to six times a… Continue reading Sweet Potato Waffles

Almond & Coconut Waffles

I have a couple of “small pleasure” items that make my life more enjoyable. These are things that I could live without – if I had to – but I choose to include them on a daily basis because they make life way sweeter! They bring comfort, smiles, joy, and like holidays, I can look… Continue reading Almond & Coconut Waffles