Bison. First time trying it ever. I was a bit intimidated by the name, not gonna lie. We never had bison at our dinner table in Ecuador. I probably never even knew people ate this animal now a days! J I was completely familiar with chicken, eggs, pork, beef, and fish…not bison. A couple of… Continue reading Spicy Bison Burgers
Author: Mariel Lewis
I'm an avid blogger passionate about health, fitness, and food! I love cooking with natural ingredients. This passion drives me to dream up fun culinary creations that not only nourish the body but taste great! Eating healthy doesn't have to be a drag, try some of my Amazing Foodie recipes and let me know what you think! :)
Pumpkin (Protein) Cakes
I just ordered an all Egg White Protein Powder from bodybuilding.com. I’ve ordered a bunch of stuff from their site before (including various types of protein), just never an all Egg White protein powder. It felt like Christmas, yet again, when I received their lovely Bodybuilding.com white box in the mail. I really haven’t heard… Continue reading Pumpkin (Protein) Cakes
Sweet Potato Waffles
Diet. One of the most important aspects of fitness. So important in fact, that even though you might run, spin, lift, and train like a maniac you wont get the results you desire unless your diet is locked in. I speak from personal experience. I used to cycle like crazy; five to six times a… Continue reading Sweet Potato Waffles
Coconut Cinnamon Sweet Potatoes
I just started the Live Fit Trainer. This is the fourth trainer I do in a row! In a row! No down time…diet, after diet…gym day after gym day. That’s tough. I must be one strong and determined woman. I mean, OF COURSE I’ve had my cheat meals, times where I’ve cried when weight lifting gets… Continue reading Coconut Cinnamon Sweet Potatoes
Almond & Coconut Waffles
I have a couple of “small pleasure” items that make my life more enjoyable. These are things that I could live without – if I had to – but I choose to include them on a daily basis because they make life way sweeter! They bring comfort, smiles, joy, and like holidays, I can look… Continue reading Almond & Coconut Waffles
Paleo Green Smoothie
Today is a special day at the Lewis’ home. So many exciting things happening….yes, it is a Monday and Mondays are usually dreadful to me, but there’s something special about today that makes this Monday not so shabby. For one, I am switching up workout routines (yay!). I’ll be starting today a less hard core… Continue reading Paleo Green Smoothie
Salmon Parsley Patties
Living in Boise Idaho I am limited to getting my hands on good fresh fish. Yes, we do get fresh river fish, but it sort of isn’t the same. I usually just end up guying frozen fish or canned fish (tuna and salmon). Don’t get me wrong, I like having these options too (sometimes you… Continue reading Salmon Parsley Patties
Bacon-Wrapped Eggs
Eggs just go well with mornings. Don’t you think? It is everyone’s preferred source of morning protein (well almost everyone…there are some strange people out there that don’t like eggs…funny, right?! If you’re one of these people…don’t take it personal. Maybe you’ll start liking eggs once you try this recipe!). Eating eggs every morning or… Continue reading Bacon-Wrapped Eggs
Coconut Yogurt & Paleo Nuts Granola
My mom loves granola, so naturally, I love granola. I like a lot of things my mom likes. I want to be like her when I grow up ;). When I was little I remember loving all her perfumes, all the foods she ate, all the accessories she wore, and all the places she went.… Continue reading Coconut Yogurt & Paleo Nuts Granola
Blueberry Apple Muffins
This is a very special post for me. It’s my 1st ‘baked dessert’ recipe post! You want to know why this is so special to me? Well, I LOVE sweets and I cannot believe I’ve allowed this much time to pass without sharing some recipes! On a different note…do you guys want to know something… Continue reading Blueberry Apple Muffins