Paleo Pumpkin-Spice Bread

It has been a little over a month since I last wrote a post. That is crazy to me…especially since I used to write a new recipe post almost every single day. I’m sorry I’ve been away for so long, I’ve missed all of you guys! My husband and I took a long vacation to… Continue reading Paleo Pumpkin-Spice Bread

Paleo Breakfast

Paleo Breakfast. Yum! In my opinion, there is nothing better than breakfast foods. I love the weekends because my honey and I get to go on breakfast/brunch dates and order all sorts of yummy goodies (usually Paleo approved…but sometimes I do splurge a little and get myself a menu item that is not so Paleo…shh!). It’s… Continue reading Paleo Breakfast

Paleo Sweet Potato Hash with Sunny Side Up Egg

This Paleo Sweet Potato Hash with Sunny Side Up Egg recipe I’m sharing with you today took me literally 6-7 minutes to make, and it was delicious! How was I able to cook this so fast? Because I had ingredients (shredded sweet potatoes) ready for use! If you were to peek in my refrigerator, you would… Continue reading Paleo Sweet Potato Hash with Sunny Side Up Egg

Hearty Paleo Juice!

I’ve been craving beets lately. A whole lot. There is something about their redness and their composition that attracts me so much to them. If my body wants beets, it must mean it needs beets….right? Here are a few fun facts on beets: Beets have sodium, magnesium, calcium, iron and phosperous (You can’t “beet” that)!… Continue reading Hearty Paleo Juice!

How-To: Make Homemade Paleo Coconut Butter

All my past butter recipes have been nut butters. I think its time we switch it up a notch, wouldn’t you agree? As you have been able to tell by two of my most recent recipes, Paleo Chocolate Cake and Paleo Coconut Bread, I am sort of addicted to coconut. Yes, I admit it…its true.… Continue reading How-To: Make Homemade Paleo Coconut Butter

Simple Coconut Bread

I don’t know if you know how amazing coconut is. It’s nature’s gift to us. God’s gift to us! Coconut oil is fantastic for you. Coconut milk is fantastic for you. Raw coconut meat is fantastic for you. Every aspect of the coconut is great…not to mention its glorious taste! Let’s take a closer look… Continue reading Simple Coconut Bread

Paleo Rosemary Bread

I think it’s been 11 months since I’ve had a sandwich. Paleo says no grains, so I stay away from all bread. Except for my Paleo banana bread and Paleo muffins, of course. I just haven’t had the salty-tasting bread…you know, the normal kind. That’s pretty insane if you ask me. 11 months without having a… Continue reading Paleo Rosemary Bread

Carrot & Zucchini Muffins

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the same program. I don’t get bored repeating it, because every week is different. It’s pretty rad. And FREE! The program is threefold: workouts, nutrition and supplementation. This time around I… Continue reading Carrot & Zucchini Muffins

Squash and Egg Bake

Today was my running-errands day. Picked up clothes from the dry-cleaner, deposited a check, sent out mail and stopped at the grocery store for some exciting Paleo ingredients (yay!). Our Boise Co-Op is amazing. It literally has every single “weird” and unheard-of ingredient. It is my favorite place to shop at by far! I love… Continue reading Squash and Egg Bake

Paleo Bison & Egg Muffins

Don’t eat in a rush! It may help you make that next appointment or commitment, but it can cost you in the long run. Researchers at the University of Rhode Island tested this by instructing their participants to eat a large plate of pasta quickly.  Those who did, consumed 646 calories in nine minutes! Those… Continue reading Paleo Bison & Egg Muffins