Who doesn’t like to switch their vegetables up? I know I do! It gets pretty old to eat the same thing…like just eating carrots, or just eating cherry tomatoes, or just eating kale. You’ve got to give your body a bit of everything, you know? Different ingredients provide different minerals and vitamins, so it’s always… Continue reading Root Roast
Category: Paleo-Vegan
How-To: Prepare a 3-Ingredient Caramel Sauce
Who doesn’t crave sweets once in a while? If someone says they don’t , well…I’d like to meet this person face to face and ask them what their secret is. Cravings are totally normal. I crave sweets all the time, and just like me, I bet a lot of you do as well. It’s good… Continue reading How-To: Prepare a 3-Ingredient Caramel Sauce
Roasted Brussels Sprouts
Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe,… Continue reading Roasted Brussels Sprouts
Coconut Treats – A Christmas Special
First and foremost, Merry Christmas to you all! Hope you had a wonderful Christmas day, filled with many blessings and much love. It’s Jesus’ birthday! The coolest day of them all! I am so very grateful to Him for coming to this word and saving us all. He is the Perfect Sacrifice, the Ultimate Sacrifice. I love you… Continue reading Coconut Treats – A Christmas Special
Bonnie The Baker: Vegan & Paleo Vanilla Ice Cream Cake
Guest Blogger: Bonnie Lewis, from Bonnie the Baker 🙂 At what point in our lives do we go from having opinions to have convictions? An old pastor of mine once said that as he got older, his list of convictions got shorter and his list of opinions got longer. I guess this means that as he… Continue reading Bonnie The Baker: Vegan & Paleo Vanilla Ice Cream Cake
Paleo Twix Bars – A Christmas Special
These Paleo Twix Bars are dangerously good. There, I’ve warned you. Some of my friends came over last night to watch the Victoria’s Secret Fashion Show. We opened a few bottles of champagne and made a toast to long-lasting friendship. We ate, laughed, watched fit women walk down the runway, ate again and drank plenty.… Continue reading Paleo Twix Bars – A Christmas Special
Holiday Truffles
I love Christmas time. I think a big reason is because people are happier and kinder than ever during this time, and to me that is a wonderful thing. But it doesn’t stop there…it’s also a time where warm and fuzzy Christmas songs are being played on the radio non-stop, where beautiful Christmas lights shine… Continue reading Holiday Truffles
Maple-Date Paleo Granola
I have another awesome recipe for you guys! Sweet, full-of-spice, crunchy granola. This recipe contains no grains, no dairy and no gluten. It is 100% Paleo approved! It’s hands down the best granola I’ve ever had, and trust me when I say that I know my granola (before I was all Paleo, granola was my go-to… Continue reading Maple-Date Paleo Granola
7 Paleo Thanksgiving Recipes (7 of 7) – Brussels Sprouts & Sweet Cherries
Let me start by saying…HAPPY THANKSGIVING EVERYONE! I know some of you may not celebrate this holiday, since you may not be from the US or live in the US, but for those of you who do, I wish you nothing but a wonderful and joyful day! I highly, highly enjoy Thanksgiving J. What’s not… Continue reading 7 Paleo Thanksgiving Recipes (7 of 7) – Brussels Sprouts & Sweet Cherries
7 Paleo Thanksgiving Recipes (4 of 7) – Paleo Parsnip Mash
People love mashed potatoes. This side dish is great to accompany steak with veggies, chicken, turkey, and even fish! It is also a Thanksgiving must; no dinner table on this holiday can be without a large mashed potatoes bowl and a big plate of gravy right by its side. Even though people love its taste,… Continue reading 7 Paleo Thanksgiving Recipes (4 of 7) – Paleo Parsnip Mash