7 Paleo Thanksgiving Recipes (7 of 7) – Brussels Sprouts & Sweet Cherries

Let me start by saying…HAPPY THANKSGIVING EVERYONE! I know some of you may not celebrate this holiday, since you may not be from the US or live in the US, but for those of you who do, I wish you nothing but a wonderful and joyful day! I highly, highly enjoy Thanksgiving J. What’s not… Continue reading 7 Paleo Thanksgiving Recipes (7 of 7) – Brussels Sprouts & Sweet Cherries

7 Paleo Thanksgiving Recipes (4 of 7) – Paleo Parsnip Mash

People love mashed potatoes. This side dish is great to accompany steak with veggies, chicken, turkey, and even fish! It is also a Thanksgiving must; no dinner table on this holiday can be without a large mashed potatoes bowl and a big plate of gravy right by its side. Even though people love its taste,… Continue reading 7 Paleo Thanksgiving Recipes (4 of 7) – Paleo Parsnip Mash

Paleo Hummus

A Paleo Hummus Appetizer Recipe! Appetizers. What is it about them that attract us so much? Is it the fact that we get to share them with people? Is it that they are fun to eat, which is why sometimes they are referred as “finger food”?  Is it that it is an “easier” dish to… Continue reading Paleo Hummus

Summer Squash Wedges

I’ve been active on various social channels and I’ve found a common need amongst various Paleo followers: the need for more easy-to-make side dish recipes. People want something easy, something that is not a salad, and something that requires few ingredients yet still remains delicious and exciting. I would like to dedicate this post to… Continue reading Summer Squash Wedges

Roasted Rosemary Sweet Potatoes

Rosemary. What a lovely little piece of heaven. It’s one of my favorite herbs.  Did you know that in Latin “Rosemary” means the “dew of the sea”? Apparently rosemary, in various locations, needs no water other than the humidity carried by the sea breeze to survive. How pretty is that? I knew rosemary was romantic.… Continue reading Roasted Rosemary Sweet Potatoes

Yuca Fries

The Yuca Root (a potato-like food) first originated in Brazil and Paraguay. Today, it can be found in various tropical regions such as ones in South America, Asia, Australia and Africa. Yuca is low in fats and protein. It’s a great source of Vitamin K, which helps the body with bone mass building. It is… Continue reading Yuca Fries

Paleo Chips and Salsa

There is this one salsa at our city’s Co-Op that is amazing! It comes in three varieties: mild, medium and hot. I like hot. My husband likes medium. It is made locally, which I love; got to support my local folks! When you read its label, you get a list of all its ingredients, ingredients… Continue reading Paleo Chips and Salsa

Coconut Cinnamon Sweet Potatoes

I just started the Live Fit Trainer. This is the fourth trainer I do in a row! In a row! No down time…diet, after diet…gym day after gym day. That’s tough. I must be one strong and determined woman. I mean, OF COURSE I’ve had my cheat meals, times where I’ve cried when weight lifting gets… Continue reading Coconut Cinnamon Sweet Potatoes

Patacones (like Plantain Chips, but better!)

There is nothing like our senses to bring back crystal clear memories. And for some reason, smell, sound, and taste seem to do the trick quite effectively!  These three seem to trigger some sort of chemical (or so I think) reaction in our brains that brings back perfectly clear memories in a matter of seconds…just… Continue reading Patacones (like Plantain Chips, but better!)

Bacon Wrapped Yam Fries

One of the most challenging and rewarding activities I have done this year has been the Bodybuidling.com Employee Transformation Challenge. My husband works at BBcom and he entered the challenge. I love to be a part of all things my hubby does, so of course I had to jump on the same boat and do the… Continue reading Bacon Wrapped Yam Fries