Mixed Greens with Raspberries and Cashews

School is back in session this week for most kids, teens, young adults, and some adults. ;)Summer break has come to an end (boo!), and it’s now time to focus and get back into that good ol’ routine that makes it easier to accomplish great results.With school and extra curricular activities, it is really easy… Continue reading Mixed Greens with Raspberries and Cashews

Cherry Walnut Summer Salad

When the days get longer and hotter, and one starts sweating seconds after stepping outside, one knows summer is RIGHT around the corner. Everyone loves summer…especially this Ecuadorian girl right here! I am used to lots of direct sunlight and humidity, which means I am totally okay with tan lines and perspiration. In fact, I crave both bad… Continue reading Cherry Walnut Summer Salad

Spicy BBQ Chicken Wrap

In our home, we love wraps. All wraps are welcome. We love breakfast wraps (similar to breakfast burritos), lunch wraps (ones with grilled chicken, deli meats, etc.), dinner wraps (basically the same as lunch wraps), and dessert wraps (filled with various fruits, nut spreads, honey, chocolate, etc.) Wraps never disappoint, especially ones that are made… Continue reading Spicy BBQ Chicken Wrap

Paleo Creamy Mango Smoothie

If you’re like my husband, you don’t usually get super excited about eating a greens salad. So, as his wife, I have to “hide” his greens in his meals, to make sure he is still getting those great nutrients and vitamins to stay healthy and strong. A perfect way to do this is via a… Continue reading Paleo Creamy Mango Smoothie

Power-Up Smoothie

On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it! I got minimal responses and they were all 50-50 (yes and no), so I decided to go ahead and create today’s post featuring my protein smoothie recipe! I think it’s… Continue reading Power-Up Smoothie

Grape Super Salad

Yesterday I shared my homemade Paleo Mayo recipe and I promised you guys that I would reveal what I used the mayo for. Are you ready for this? It is oh-so-great. You should be excited! I can barely wait for you all to taste this. If you end up making this recipe, you’ll have to… Continue reading Grape Super Salad