Healthy Bowl: Berry Galore

It’s June already! Whaaa? Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Ay-ay-ay. Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor… Continue reading Healthy Bowl: Berry Galore

Healthy Bowl: Pineapple Cooler

With the weather getting warmer and the days getting longer, nothing sounds better than a wholesomely delicious Healthy Bowl to cool off, unwind and recover. You guys know I am in love with these little bowls of healthiness, right? (I think it’s pretty obvious by know — I’ve shared what seems like a million recipes… Continue reading Healthy Bowl: Pineapple Cooler

Healthy Bowl: Tropical Sunrise

Healthy Bowls is where it’s at! I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. 🙂 These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes… Continue reading Healthy Bowl: Tropical Sunrise

Healthy Bowl: Very Berry Banana

Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us! Berries are not only appealing to the eye, but they are also delicious and super good for us. They offer a large array of nutrients that we require for optimal health and… Continue reading Healthy Bowl: Very Berry Banana

Tabasco Pepper Jelly and Cream Cheese Turkey Wrap

I have a super easy wrap recipe for ya’ll today. It is very fresh tasting and totally delicious! (My favorite part is that it has Spicy Pepper Jam in it, which gives it a fun and flavorful twist; and the combination of the jelly and the cream cheese — oh-man — heavenly!) I like easy, don’t… Continue reading Tabasco Pepper Jelly and Cream Cheese Turkey Wrap

Mini Paleo Banana Bread Loaves with Chocolate Chips & Honey

I have a fun Paleo recipe for you guys today. One that will make your house smell great, satisfy your cravings and make your heart happy. There is something about baking that brings comfort and peace our way; something that makes it so therapeutic and soothing. I can’t put my finger on exactly what it is…it might be that it allows us to create… Continue reading Mini Paleo Banana Bread Loaves with Chocolate Chips & Honey

Healthy Bowl: Honey Peach

There is something so lovely about peaches.  It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great! Peaches are a wonderful gift of nature. Even though grocery stores… Continue reading Healthy Bowl: Honey Peach

Healthy Bowl: Sweet Mango

Happy Friday to you all; the weekend is finally right around the corner! Friday mornings tend to bring so much excitement my way — and that is because I know that soon enough, I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get… Continue reading Healthy Bowl: Sweet Mango

Healthy Bowl: Strawberry Vanilla

Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and… Continue reading Healthy Bowl: Strawberry Vanilla

Healthy Bowl: Blueberry Banana

Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super… Continue reading Healthy Bowl: Blueberry Banana