Green Monster Smoothie

Good day Paleo people! Today is a great day to treat our bodies right, recover from the long work week and gather some energy for the coming week.  The way I am doing that is by getting in extra hours of sleep, winding down, taking my time to do stuff and giving my body nutritious… Continue reading Green Monster Smoothie

Berry Banana Breakfast Smoothie

Happy Friday everyone! Today, I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy I get, how much more focused I am and how it does my body good. I started my day with this Berry Banana Breakfast smoothie; a pretty… Continue reading Berry Banana Breakfast Smoothie

Apple Cherry Smoothie

Day three of my smoothie week has arrived! And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie! A perfect drink for whenever you’re craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this… Continue reading Apple Cherry Smoothie

Tropical Smoothie

Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like having fresh, juicy and flavorful fruits first thing in the morning. It’s refreshing, soothing and sort of exciting. It’s exciting because not only do fruits taste incredible, but they also… Continue reading Tropical Smoothie

Berry Chia Smoothie

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It’s great to have… Continue reading Berry Chia Smoothie

Coconut-Sugar Cinnamon Puffs

Cereal. Americans’ breakfast of choice.  It’s crunchy, sweet, accessible, fun to eat, and incredibly tasty. There’s a flavor for everyone out there; you can find fruit tasting cereal, Oreo cereal, plain cereal, diet cereal, gluten-free cereal, you name it. I used to have a bowl of cereal every morning in high school and college; this… Continue reading Coconut-Sugar Cinnamon Puffs

Chocolate Date Granola Bar

Who here loves chocolate? If that’s you, then you’re in luck. These Chocolate Date Granola Bars will make your taste buds sing. They have a hint of coconut and are plenty of sweet; if you dig coconut, chocolate and all things sweet, then I definitely recommend you go to your kitchen and start making these right away. They take… Continue reading Chocolate Date Granola Bar

Strawberry Coconut Blondies

I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter’s in the air)…only they’re a lot prettier than an egg. 😉 These are truly a fantastic Easter dessert to make for the family. They are fun to eat, cute looking, sweet, nutty and very… Continue reading Strawberry Coconut Blondies

Chicken Curry Salad

My mother has a recipe for a killer non-Paleo carrot cake. She’ll bake it for most social gatherings she goes to, taking it as a gift (she is so sweet and generous – love you, mom). That carrot cake is her signature dessert. Everyone always raves about it.  People will have second servings every time,… Continue reading Chicken Curry Salad

Orange-Maple Glazed Brussels Sprouts

Brussels Sprouts. A vegetable full of fiber, vitamin A, vitamin C, potassium and calcium. I have a tasty recipe for you guys today (using this good-for-you vegetable)… it’s citrusy and sweet. It takes no time to make, which makes it perfect for those nights when time is limited and the family is hungry. The maple and… Continue reading Orange-Maple Glazed Brussels Sprouts