Today’s Healthy Bowl has bold, flavorful and naturally sweet ingredients. I’ve added cherries, blackberries and bananas to the mix. Doesn’t that just sound dreamy? It is — and it will quench your thirst and cool you down after a long day out in this summer-like heat! Cherries are in season right now, so they are as red as… Continue reading Healthy Bowl: Blackberry Bliss with Cherries on Top
Tag: blackberries
Healthy Bowl: Berry Galore
It’s June already! Whaaa? Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Ay-ay-ay. Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor… Continue reading Healthy Bowl: Berry Galore
Healthy Bowl: Tropical Sunrise
Healthy Bowls is where it’s at! I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. 🙂 These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes… Continue reading Healthy Bowl: Tropical Sunrise
RAW Dark Chocolate Blackberry Paleo Cheesecake
The Paleo diet doesn’t allow dairy, so one cannot indulge in say, a cheesecake from the Cheesecake Factory. But you know what? That is A-okay! We are better off without consuming 40 million calories in a single sitting or feeling bloated right after anyway. What we can do instead, is make our own healthier version… Continue reading RAW Dark Chocolate Blackberry Paleo Cheesecake
Berry Chia Smoothie
Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It’s great to have… Continue reading Berry Chia Smoothie