Healthy Bowl: Honey Peach

There is something so lovely about peaches.  It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great! Peaches are a wonderful gift of nature. Even though grocery stores… Continue reading Healthy Bowl: Honey Peach

Healthy Bowl: Sweet Mango

Happy Friday to you all; the weekend is finally right around the corner! Friday mornings tend to bring so much excitement my way — and that is because I know that soon enough, I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get… Continue reading Healthy Bowl: Sweet Mango

Healthy Bowl: Strawberry Vanilla

Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and… Continue reading Healthy Bowl: Strawberry Vanilla

Healthy Bowl: Blueberry Banana

Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super… Continue reading Healthy Bowl: Blueberry Banana

How-To: Lemon Garlic Vinaigrette

My husband and I were visiting Manhattan for a few days, as he had a two-day conference he was invited to speak at. After his conference was over, and in spite of the freezing snowy weather (mind you, this was the DAY before Spring!), we decided to venture out and explore our surroundings. We walked… Continue reading How-To: Lemon Garlic Vinaigrette

NiceCream (Banana Raspberry)

One of the absolute BEST ways of using old and spotty bananas is to make NiceCream! (You thought I was gonna say “banana bread” didn’t you? That was so last year; the new hot thing is “NiceCream” — so be sure to jump on the bandwagon! 😉 ) Most of us seem to “collect” spotty bananas on our… Continue reading NiceCream (Banana Raspberry)

Paleo Açaí Bowl

The famous açaí bowl; so hip and trendy right now! Amazing Paleo just had to have a recipe for it…making it 100% Paleo approved for you guys. This little bowl of happiness is sure to satisfy your cravings for a good-for-you treat that not only makes you feel fabulous, but is also crazy delicious. I… Continue reading Paleo Açaí Bowl

RAW Dark Chocolate Blackberry Paleo Cheesecake

The Paleo diet doesn’t allow dairy, so one cannot indulge in say, a cheesecake from the Cheesecake Factory. But you know what? That is A-okay! We are better off without consuming 40 million calories in a single sitting or feeling bloated right after anyway. What we can do instead, is make our own healthier version… Continue reading RAW Dark Chocolate Blackberry Paleo Cheesecake

Paleo Power Balls – a No-Bake Treat

A blog post two days in a row? Now, that hasn’t happened in a long time, has it? Well, let me tell you, you’re gonna be glad I blogged today, as these little treats are here to brighten your day! Remember the cashew butter DIY post I shared yesterday? Many of you reached out to… Continue reading Paleo Power Balls – a No-Bake Treat

How-To: Make Cashew Butter

Hello, Amazing Paleo friends! It’s been a while. Sorry I haven’t been posting frequently, but I have been busy…busy preparing something awesome for you. Something so awesome, that you’re going to flip out when I tell you! Actually, I have more than one thing to share today, but I think my news will benefit your… Continue reading How-To: Make Cashew Butter